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Every cup of coffee can help pull fat out of your fat cells — but most of it can end up getting stored again if you’re not using your coffee the right way. In this video, I break down the 8 best additions to turn your morning cup into a more powerful fat-burning tool, including exactly how much to use and the mistakes that can wipe out the benefits. And as a bonus, I’ll show you how I stack several of them into one morning coffee that keeps me full, supports fat burning, and can even replace breakfast!
#CoffeeForWeightLoss #FatLoss #WeightLossAfter50
☕ Shop my Coffee + Moringa here:
💪 Shop my Collagen + Multivitamin here:
🌿 Shop my Moringa Capsules here:
⚡ Shop my Electrolytes + Energyze here:
🔗 Watch my other video “Copy This MORNING ROUTINE To DROP 20 Lbs In 30 Days!” here:
0:00 – 8 Fat Burning Coffee Boosts!
0:37 – Level 1
3:27 – Level 2
6:30 – Level 3
9:40 – Level 4
12:16 – Level 5
14:35 – Level 6
17:57 – Level 7
20:44 – Level 8
24:09 – BONUS!
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——
DISCLAIMER:
Dr. Blake Livingood is a licensed Chiropractor and Doctor of Natural Medicine in North Carolina, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.
source
You can find the things I add to my coffee here:
☕ Shop my Coffee + Moringa here: https://dlgpromo.com/b6c5d1
💪 Shop my Collagen + Multivitamin here: https://dlgpromo.com/df4687
🌿 Shop my Moringa Capsules here: https://dlgpromo.com/4ff1a7
⚡ Shop my Electrolytes + Energyze here: https://dlgpromo.com/42e8df
Treat this as entertaining and educational content, not as strict medical advice.
He’s all over the place and not being direct with his answers!
I would brew my coffee with whole cloves, add ceylon cinnamon, then take the rest as supplements with my am coffee.
#1
Clove -1
#2
Allulose – ONLY!
Munk fruit – pure organic none GMO
STEVIA
#3
1 tsp-2tbsp -6 weeks – Acacia Fiber
9:28__Pre biotic more is better
#4
cinnamon
powder Ceylon
#5
Moringa
#6
MCT OiL
#7
Butter
#8
L-Carnitine
#9
Protein powder-collagen powder
(I use 2-egg yolks
and Iodine)
Obviously this is not Dr. livingood
Can you have the same effect with tea? I'm not a coffee drinker.
Several of the products you recommended in this video, dear Dr. Livingood, could be dangerous for CKD 3 patients? Please, correct me if I am wrong. Sincerely yours, Andrés.
Moringa may interact with certain medications, particularly blood thinners, diabetes drugs, thyroid medications, and blood pressure medicines, so caution and consultation with a healthcare provider are recommended.
Coffee ALONE doesn’t actually burn fat, it increases the metabolic rate that helps aid in the burn of a few extra calories, the body also develops a tolerance to caffeine and the fat-oxidizing effects from coffee which reduces this extra calorie burn overtime depending on how chronic of a coffee drinker you are. I would just be cautious about how you open future videos just because the wording is a bit misleading, other than that, great video 🙂
This is merely an advertisement for his supplement mix.
Is the collagen a complete protein. Most are not
I put my collage, cinnamon, clove, cardamom & mtc oil (sometimes)😂
that coffee is gonna be one funky tasting cofffee for sure
Who wants clove in their coffee?🤔🥵
I never eat breakfast and I am not hungry. So do I need all of the ingridiance that suppose to keep me full until lunch? I would like to know what to add to my coffee without turning it to a breakfast in callories
Is inolin can be instead of acacia?
I sweeten my coffee with glycine.
ok
I put milk in my coffee.
Als je al deze stoffen gebruikt dan heb je toch geen koffie meer
I have Jerusalem artichoke inulin fiber, how does that compare to acacia fiber?
My mom needed to lower her A1C from 10 to 8 or below. I put all lose in her coffee instead of sugar and I DID lower her A1C by 2 points!
I don't drink coffee, due to it being the crop most heavily sprayed with poisons … haven't found a clean, safe coffee. Would you recommend these in mushroom coffee or hot cocoa? Or just water?
Thank you.Im a 65 year old retired male and these options will at least give me more options to keep me motivated. Just a thought, don't know if theres a study on this but I've been adding powdered organic Cocao to my coffee every morning and its severely cut my appetite during the day which supports my 12 – 24 fasting 3 to 4 times a week and I even include a 30 to 45 minute work out. Maybe you have an answer to that.
I chew 2 cloves daily. Great for fresh breath and antibacterial properties.
Mmm. From Australia 🦘 The dude speaking looks like he needs a metabolic makeover.
Good videos. Just too long. I tune out and quit every time. Get to the point.
in plain afrikaans, n resep vir lekker opgooi. Nee dankie
Out of your suggestions, I use: allulose, Ceylon cinnamon, MCTs, and your vitamin/collagen blend. I CHEW one clove beforehand. I also have ground cloves…I'll now try adding a quarter teaspoon or less to the grounds, with the cinnamon. Don't want to go overboard with the cloves(!) I'm utterly streamlined, as I bike regularly. I'm a bit concerned about low bone density and sarcopenia. But drinking this coffee (mid-morning, well after I drink tepid to warm water) keeps my satiety until 2 or 3 o'clock in the afternoon. That's my first & last meal of the day. If I snack, I snack on proteins…not sugar items. I'm about a B- healthwise; I need to do a bit more hiit, to get to A- or A @ 74 y/o.
Can't imagine Clove flavoured coffee – 🤮
I would say DO NOT put cinnamon in with the grounds of your coffee. But put it into the pot that your coffee brews into. One time I put cinnamon powder in the grounds of my coffee and then started to brew it. That cinnamon becomes gelatinous and it swelled up and I had coffee coming out of the basket all over my counter before it had even had a chance to finish brewing so DO NOT put cinnamon in the grounds, put it in the pot for your cup.
If looking for acacia fiber powder, Sari Foods is a great brand…I've tried others that were "too powdery"
just my two cents 😉
goes great in my smoothies
Are you nuts, why would I ruin a great cup of coffee with anything let alone cloves
yuck-o .Cloves on the side.. maybe..
I don't drink coffee, can I use it with green tea?
Only decaf here, caffeine gives me incontinence
2% fat loss over a few months is not fast! You wasted 25 minutes of my life.
I use an organic coconut sugar. It is low glycemic.
Ground clove losses it power after being Ground so use WHOLE CLOVES !!
I think this whole video was to sell his powders lol